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crossfit reach events

find out eveything you need to know about current and upcoming events

Intro to CrossFit Reach: Thursdays 2/12 & 2/19

Our intro class is for those new to CrossFit training here at CrossFit Reach.

workout of the day

C&J
OTMx8
2 Hang Cleans + 1 Split Jerk

EMOMx16
Min 1: 10 OHS 135/95
Min 2: 10 Bar-facing burpees
Min 3: 10 Power Cleans
Min 4: 100m sprint