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SIGNUP TO RECEIVE A FREE REPORT

crossfit reach events

find out eveything you need to know about current and upcoming events

Intro to CrossFit Reach: Thursdays 2/12 & 2/19

Our intro class is for those new to CrossFit training here at CrossFit Reach.

workout of the day

C&J Complex

3 Power Cleans + Jerk
5 Sets @ 70% max Clean

AMRAP 15
Run 200m
15 Wallballs
5 MU